Hands-on learning

Nutrition Kitchen Demos

In 2025, we’re excited to introduce Nutrition Kitchen Demos!

Visit the Nutrition Equity Kitchen in the People’s Pantry on Tuesdays and Thursdays, from 10 a.m. to 12 p.m., to take part in an educational demonstration about how to prepare a variety of foods available in the Pantry!

The Nutrition Kitchen Demos will cover different topics every month, giving our community the knowledge and skills they need to maintain nutrient-rich and healthy diets. Scroll down for the full schedule!

2025 Nutrition Kitchen Demos Schedule

January:

 

Leftovers

Jan. 7, 9, 21, and 23

 

Crockpot Meals

Jan. 14, 16, 28, and 30

February:

 

Heart Health

Feb. 4, 6, 18, and 20

 

Desserts

Feb. 11, 13, 25, and 27

March:

 

Soups

Mar. 4, 6, 18, and 20

 

Frozen and Canned Foods

Mar. 11, 13, 25, and 27

April:

 

20 Minutes or Less

Apr. 1, 3, 15, and 17

 

Smoothies

Apr. 8, 10, 22, and 24

 

Pantry Feature

Apr. 29

May:

 

Breakfast for Dinner

May 6, 8, 20, and 22

 

Pizza-ish

May 13, 15, 27, and 29

June:

 

Salads

June 3, 5, and 17

 

Cooking with Kids

June 10, 12, 24, and 26

July:

 

Potlucks

July 1, 3, 15, and 17

 

Grilling

July 8, 10, 22, and 24

 

Meals Under $20

July 29, and 31

August:

 

No Bake Meals

Aug. 5, 7, 19, and 21

 

Dips

Aug. 12, 14, 26, and 28

September:

 

Sandwiches

Sept. 2, 4, 16, and 18

 

Microwave Meals

Sept. 9, 11, 23, and 25

 

Appliance Literacy

Sept. 30

October:

 

Appliance Literacy

Oct. 2

 

Eggs

Oct. 7, 9, 21, and 23

 

Pasta

Oct. 14, 16, 28, and 30

November:

 

Fall Food

Nov. 4, 6, 11, 13, 18, and 20

December:

 

Breads

Dec. 2, 4, 16, and 18

 

Nuts

Dec. 9, and 11

 

Appetizers

Dec. 30